The effect of sleep on learning is very consequential. With the advent of magnetic resonance imaging (MRI) technology, mankind can unobtrusively observe the brain and monitor its functioning while carrying out routine operations. Researchers have witnessed what takes place during the sleep cycles of the brain - which has led to several astounding discoveries that directly connect to effects on learning and behavior. The kind of, and amount of, light we are exposed to as well, have a direct impact on our quality of sleep. How the requirements of sleep throughout the different stages of life change, and its relationship to learning, will also be considered. Understanding the implications and consequences of good, or poor, sleep and its effects on learning, and quality of life, will be presented. As educators, we should understand this critical activity and educate our learners about it.

Authors:
Lawrence Levy, Kyoto Bunkyo Unversity, Japan

About the Presenter(s)
Professor Lawrence Levy is a University Assistant Professor/Lecturer at Kyoto Bunkyo Unversity in Japan

See this presentation on the full schedule – Sunday Schedule

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